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I didn’t think I could do this integration The

I didn’t think I could do this integration

The 6 months post-Peru have cracked me open in ways I never expected. Integration has been slow, messy, and full of deep introspection. I’ve been walking with my shadows, questioning everything—especially the life I built that doesn’t quite bring the happiness I thought it would.

I’ve needed solitude. Space. Dance. The grounding pull of Mother Earth, the salt of the ocean, the loyalty of my dogs, and the laughter of my nephew to remind me of the simple joys—ones I often overlook in the chase for “what’s next.”

Even in stillness, I catch myself searching for a goal, a purpose. But I’ve been surrendering to the unknown, and learning to find beauty in just being.

There’s magic in the uncertainty of what’s next to unfold.

But I know my values more than ever!

May you never forget that you are as bright as the

May you never forget that you are as bright as the stars

Never dim your light

Never forget that even when life is cloudy or you can’t quite see your path forward that soon Those clouds pass and there you will be shining

You never stopped shining

You just were in the clouds

Not fully seen

But forever burning bright

Happy new year

Lots of unconditional love to you reading this and all these beautiful souls I hold close to me

Mya astara
Mother of the stars ✨

Landed back home 🏡 And I’ve been asked and

Landed back home 🏡

And I’ve been asked and asked what have you learnt?

What a big question

9 weeks in the Amazon with a native tribe who value the plant kingdom above all else, who work hard to heal others, who dedicate their lives to talking to the plants and allowing them to work through those who devote themselves to them.

To the obstacles of sticky humid heat and constant bites

To the uncomfortable realisations of shadows through triggers in others

To the support and wisdom from my teachers

What I truly have let at least sit in my heart for really the very first time, I can honestly say is

SELF WORTH

Yup finally and a very uneasy ride, I’m navigating what self worth really is.

Realising how much I give to others in the hope to fill my cup, but often feel disappointed or underwhelmed.

Realising I’ve too frequently entered relationships and friendships which don’t yet reciprocate what I so easily give

I ask for honesty, authentic communication and offer love to all

But now I realise that DISCERNMENT is required

Which then means that in turn this fosters my self worth. It fosters how I spend my time with those that really deserve it rather than everyone simply because I have a huge capacity to love ❤️

So I may have travelled all the way to the Amazon to learn something many of you already know but for me clearly I needed to make it a hard lesson physically, emotionally and spiritually to learn something I hope everyone that reads this has.

Because really it’s a building block

And I’m only just realising and unfolding it into life

Thanks to those for asking me the question

Sorry it may not have been what you were expecting

•Nature • Nature is all around us And also wi

•Nature •
Nature is all around us
And also within us
We shine like nature
We spiral like nature
We breathe the same air as nature
We drink the same water that nature does
We are shone on by the same sun as nature

We just forget what nature does not
That we are all connected and unified
We only suffer when we seperate ourselves

The law of nature is CONNECTION, which in fact encompasses everything, sustains us and is all that truly exists in reality

This is a reminder today to connect to those deeper parts of self you avoid or ignore or lean in to those difficult conversations with those you judge are seperate from you

Nature reminds us we are UNIFIED

Wow what an incredible day I had a powerful cere

Wow what an incredible day

I had a powerful ceremony on Friday night stayed up all night writing afterwards many business ideas and another book came through in full force to write. I got to share the principles with a fellow passehero who is called to me Blue Alien Bob. I then woke watched the sunrise and saw many animals - black birds, centipedes, a massive kambi frog, a army of ants, my favourite beautiful baby girl Murcha a dog and her baby Noi. I fed them and dry fasted so they got my food for the day then I soaked myself in a plant bath and before it I set up a quick altar to honour @jorgesanchezhk1

A young 22 year old Shipibo man who is one of the workers and who I invited into ceremony 2 weeks ago

He had never sat and he sat twice in a week at which he had he’s deepest yet experience. Since I have taken him under my wing to teach him how to be a currendero.

I know one day I will be a custodian of a retreat here in the Amazon and my wish is Jorge will be alongside me to serve and look after it as his home and heal many people as a Shipibo currendero

This is Jorge

I’m sure you can see the light that shines through his eyes and smile

Oceans of gratitude to him and myself for embarking on this never ending journey

Aho

I didn’t think I could do this integration The

I didn’t think I could do this integration

The 6 months post-Peru have cracked me open in ways I never expected. Integration has been slow, messy, and full of deep introspection. I’ve been walking with my shadows, questioning everything—especially the life I built that doesn’t quite bring the happiness I thought it would.

I’ve needed solitude. Space. Dance. The grounding pull of Mother Earth, the salt of the ocean, the loyalty of my dogs, and the laughter of my nephew to remind me of the simple joys—ones I often overlook in the chase for “what’s next.”

Even in stillness, I catch myself searching for a goal, a purpose. But I’ve been surrendering to the unknown, and learning to find beauty in just being.

There’s magic in the uncertainty of what’s next to unfold.

But I know my values more than ever!

May you never forget that you are as bright as the

May you never forget that you are as bright as the stars

Never dim your light

Never forget that even when life is cloudy or you can’t quite see your path forward that soon Those clouds pass and there you will be shining

You never stopped shining

You just were in the clouds

Not fully seen

But forever burning bright

Happy new year

Lots of unconditional love to you reading this and all these beautiful souls I hold close to me

Mya astara
Mother of the stars ✨

Landed back home 🏡 And I’ve been asked and

Landed back home 🏡

And I’ve been asked and asked what have you learnt?

What a big question

9 weeks in the Amazon with a native tribe who value the plant kingdom above all else, who work hard to heal others, who dedicate their lives to talking to the plants and allowing them to work through those who devote themselves to them.

To the obstacles of sticky humid heat and constant bites

To the uncomfortable realisations of shadows through triggers in others

To the support and wisdom from my teachers

What I truly have let at least sit in my heart for really the very first time, I can honestly say is

SELF WORTH

Yup finally and a very uneasy ride, I’m navigating what self worth really is.

Realising how much I give to others in the hope to fill my cup, but often feel disappointed or underwhelmed.

Realising I’ve too frequently entered relationships and friendships which don’t yet reciprocate what I so easily give

I ask for honesty, authentic communication and offer love to all

But now I realise that DISCERNMENT is required

Which then means that in turn this fosters my self worth. It fosters how I spend my time with those that really deserve it rather than everyone simply because I have a huge capacity to love ❤️

So I may have travelled all the way to the Amazon to learn something many of you already know but for me clearly I needed to make it a hard lesson physically, emotionally and spiritually to learn something I hope everyone that reads this has.

Because really it’s a building block

And I’m only just realising and unfolding it into life

Thanks to those for asking me the question

Sorry it may not have been what you were expecting

•Nature • Nature is all around us And also wi

•Nature •
Nature is all around us
And also within us
We shine like nature
We spiral like nature
We breathe the same air as nature
We drink the same water that nature does
We are shone on by the same sun as nature

We just forget what nature does not
That we are all connected and unified
We only suffer when we seperate ourselves

The law of nature is CONNECTION, which in fact encompasses everything, sustains us and is all that truly exists in reality

This is a reminder today to connect to those deeper parts of self you avoid or ignore or lean in to those difficult conversations with those you judge are seperate from you

Nature reminds us we are UNIFIED

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