The Importance of Hydration
The most common sign of dehydration could be the nagging itch at the back of your throat. For many, this scenario is very familiar, especially for those working in the construction industry. As we celebrate World’s Water Day, let’s familiarize ourselves with...
Know Your Worth, Women!
What does it mean to be a woman? To me, being a woman goes beyond societal norms and stereotypes. It's about embracing our authenticity, navigating the complexities of life, and recognizing the power within myself. Womanhood is a journey of self-discovery, self-love,...
Legal psychoactives for Valentine’s Day
Happy Valentine's day! As of today, the air becomes infused with the sweet scent of love and anticipation. Amidst the exchange of heartfelt gestures and expressions of affection, there's a delightful secret nested within the most favored gift, chocolate. Little do we...
Australia Leads the Way: Breakthrough Therapy for Depression and PTSD
Australia has become the first country that allows psychiatrists to prescribe MDMA and psilocybin to patients with treatment-resistant PTSD (post-traumatic stress disorder) or treatment-resistant depression. This groundbreaking decision, effective since July 1, 2023,...
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