7 reasons why exercising outside is better
HEALTH – you get essential ☀️vitamin d, reducing depression and diabetes.
HEALTH – you get distracted by the ☘scenery so you will walk, run or train longer! You won’t even notice the ⏱time pass!
You can’t beat a beet
When I was a kid i’d screw my face up at these electric purple vegetables. Now I can’t get enough of them! Here’s why beets need to be at your fingertips
Why you should be Very berry
If you were offered a pill that helped you prevent disease, feel full, improve memory and it tasted delicious you would take it, right? You will not need a spoonful of sugar to help this medicine go down.
Nova Magazine: Berry Delicious
Is your child suffering from learning difficulties and behavioural issues? Have you wondered if they have ADHD, Autism, or another spectrum related disorder. Often, the diagnosis may be correct; however, sometimes the real problem may be Pyrrole Disorder which shares many signs and symptoms.
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