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• WISDOM • 4 years today I emerged from 2 we

• WISDOM •

4 years today I emerged from 2 weeks in silence and three months preparation to even sit with the Shipibo shamans.

I always had a love for mystery and intuition and when the call came to sit in ceremony - I knew it wasn’t going to be 1. A simple 1 night or 2. Just a journey to talk about one day.

Having devoted all my effort into 3 months preparing, ie clean food, no toxins or alcohol, no intamacy I arrived to a simple but beautiful space, nervous to meet everyone.

As soon as I met the shamans, Ines the main woman I was struck by their light. The gentle all knowingness that just radiated.

After purging with hot water till our bellies were full and then vomiting I finally settled into my tambo- a little wooden hut with nothing but a bed and fly net.

2 weeks in silence
2 weeks staring at nature
2 weeks sitting in ceremony
2 weeks connecting to the divine

I’ve never felt so much love, gratitude, and connection to myself and the world.

This trip changed my whole life and although everything was always inside me it unlocked a remembering.

A remembering that we are all divine

All love

And that most of what I knew was only scratching the surface!

Since I’ve dedicated my life to plant medicines and when this picture just popped up as a memory I remember saying to myself

I am a butterfly
I am the sky
I am the blades of grass
I am the sounds of the birds

I am

What I read recently about shipibo really resonated with me

See in comments below

An alchemists secret life Where do you begin L

An alchemists secret life

Where do you begin

Looking inwards

Seeing the world through a different lense

Absorbing what life throws at you, and rather than reflecting it, transforming it

Life is truly magical

And when life flows

It’s like everything you touch is fairy dust

A melting pot of opportunity, love and unity

Had a beautiful time @mushroom_valley_festival

Where next hmmm
@lostparadiseau New year!
@rabbitseatlettuce Easter!

Ever heard of Hyperbaric Therapy? Well.. Hyerbari

Ever heard of Hyperbaric Therapy? Well..

Hyerbaric therapy, is a medical treatment that's somewhat of a hidden gem in Australia. Many have heard of it, but few truly understand its potential applications and benefits.

And I'm very happy to be able to understand it better from Dr. Masha Makeva, a renowned expert in autoimmune health and hyperbaric therapy.

Dr. Makeva provides valuable insights into what hyperbaric therapy is, how it works, and the various contexts in which it can be used to support health and healing.

Listen now, link in Bio 🎙

#hyperbaricoxygentherapy #hyperbaricmedicine #bunnumbered #bunnumberedpodcast #oxygentherapy

Gen Z women are challenging the stigma around peri

Gen Z women are challenging the stigma around periods with #FreeBleeding 🩸

It's a trend where they skip traditional products during menstruation, opting for a natural flow.

While it's unconventional, it's sparking important conversations about embracing our bodies and health. Some claim it even makes their cycles lighter, though more research is needed.

❗️Remember,

it's a personal choice, just like using pads or tampons.

What's incredible is how this trend breaks down period stigma, encouraging open dialogue and support. Read the full article on @newscomauhq (link in highlights) to explore how Gen Z is reshaping our views on periods.

• PRESENT moments • Over the last year and h

• PRESENT moments •

Over the last year and half I really was constantly looking to my future

Creating a sense of anxiety in myself

I would call self sabotage

I would analyse moments, things I’ve said, things I’d hoped for

To be faced with often rejection, or the outcome of not hoped for.

Slowly but surely I’m returning to my core! An all knowing that we only ever have this moment. And to analyse further or create possibilities in my head are futile as I actually have zero control over others.

So many patients tell me this and I relate so much

So where’s the lesson

Simply it’s presence, acceptance and I’m each moment trying to be the best version of yourself.

Hope this lands in the hearts of those suffering trying to push or force something.

Believe me you only cause yourself more pain so for today just be present!

• WISDOM • 4 years today I emerged from 2 we

• WISDOM •

4 years today I emerged from 2 weeks in silence and three months preparation to even sit with the Shipibo shamans.

I always had a love for mystery and intuition and when the call came to sit in ceremony - I knew it wasn’t going to be 1. A simple 1 night or 2. Just a journey to talk about one day.

Having devoted all my effort into 3 months preparing, ie clean food, no toxins or alcohol, no intamacy I arrived to a simple but beautiful space, nervous to meet everyone.

As soon as I met the shamans, Ines the main woman I was struck by their light. The gentle all knowingness that just radiated.

After purging with hot water till our bellies were full and then vomiting I finally settled into my tambo- a little wooden hut with nothing but a bed and fly net.

2 weeks in silence
2 weeks staring at nature
2 weeks sitting in ceremony
2 weeks connecting to the divine

I’ve never felt so much love, gratitude, and connection to myself and the world.

This trip changed my whole life and although everything was always inside me it unlocked a remembering.

A remembering that we are all divine

All love

And that most of what I knew was only scratching the surface!

Since I’ve dedicated my life to plant medicines and when this picture just popped up as a memory I remember saying to myself

I am a butterfly
I am the sky
I am the blades of grass
I am the sounds of the birds

I am

What I read recently about shipibo really resonated with me

See in comments below

An alchemists secret life Where do you begin L

An alchemists secret life

Where do you begin

Looking inwards

Seeing the world through a different lense

Absorbing what life throws at you, and rather than reflecting it, transforming it

Life is truly magical

And when life flows

It’s like everything you touch is fairy dust

A melting pot of opportunity, love and unity

Had a beautiful time @mushroom_valley_festival

Where next hmmm
@lostparadiseau New year!
@rabbitseatlettuce Easter!

Ever heard of Hyperbaric Therapy? Well.. Hyerbari

Ever heard of Hyperbaric Therapy? Well..

Hyerbaric therapy, is a medical treatment that's somewhat of a hidden gem in Australia. Many have heard of it, but few truly understand its potential applications and benefits.

And I'm very happy to be able to understand it better from Dr. Masha Makeva, a renowned expert in autoimmune health and hyperbaric therapy.

Dr. Makeva provides valuable insights into what hyperbaric therapy is, how it works, and the various contexts in which it can be used to support health and healing.

Listen now, link in Bio 🎙

#hyperbaricoxygentherapy #hyperbaricmedicine #bunnumbered #bunnumberedpodcast #oxygentherapy

Gen Z women are challenging the stigma around peri

Gen Z women are challenging the stigma around periods with #FreeBleeding 🩸

It's a trend where they skip traditional products during menstruation, opting for a natural flow.

While it's unconventional, it's sparking important conversations about embracing our bodies and health. Some claim it even makes their cycles lighter, though more research is needed.

❗️Remember,

it's a personal choice, just like using pads or tampons.

What's incredible is how this trend breaks down period stigma, encouraging open dialogue and support. Read the full article on @newscomauhq (link in highlights) to explore how Gen Z is reshaping our views on periods.

Dr Amy has been featured in

Dr Amy has been featured in

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