by Amy Carmichael | Sep 29, 2023 | Article
If you know me long enough, you’ll know that I’m all about helping people make positive changes in their lives, especially when it comes to their lifestyle. How? Well, I take a biology-centered approach, looking at all aspects of your life, from what you...
by Amy Carmichael | Sep 19, 2023 | Article, Women's Health
Something has been making waves lately – how Gen Z women are reshaping the way we think about periods. You might have heard about a trend called “free bleeding,” where these amazing young women are choosing not to use traditional sanitary products...
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