by Amy Carmichael | May 28, 2024 | Article, Blog
You may often hear people say “Eat more fiber! They are good for your health.” However, have you ever wondered why are they good for your health? And what exactly is fiber? Fiber, also known as dietary fiber, is a type of carbohydrate found in plant-based foods that...
by Amy Carmichael | Apr 18, 2024 | Article
Do you find yourself more flexible than most, or have you ever wondered how contortionists could be so flexible? The answer is, they may have Ehlers-Danlos syndrome. Ehlers-Danlos syndrome (EDS) is a group of genetic connective tissue disorders, characterized by...
by Amy Carmichael | Mar 22, 2024 | Article
The most common sign of dehydration could be the nagging itch at the back of your throat. For many, this scenario is very familiar, especially for those working in the construction industry. As we celebrate World’s Water Day, let’s familiarize ourselves with...
by Amy Carmichael | Mar 7, 2024 | Blog, Women's Health
What does it mean to be a woman? To me, being a woman goes beyond societal norms and stereotypes. It’s about embracing our authenticity, navigating the complexities of life, and recognizing the power within myself. Womanhood is a journey of self-discovery,...
by Amy Carmichael | Feb 14, 2024 | Blog
Happy Valentine’s day! As of today, the air becomes infused with the sweet scent of love and anticipation. Amidst the exchange of heartfelt gestures and expressions of affection, there’s a delightful secret nested within the most favored gift, chocolate....
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