Legal psychoactives for Valentine’s Day

Happy Valentine’s day! As of today, the air becomes infused with the sweet scent of love and anticipation. Amidst the exchange of heartfelt gestures and expressions of affection, there’s a delightful secret nested within the most favored gift, chocolate....
Pyrrole – What is it?

Pyrrole – What is it?

Is your child suffering from learning difficulties and behavioural issues? Have you wondered if they have ADHD, Autism, or another spectrum related disorder. Often, the diagnosis may be correct; however, sometimes the real problem may be Pyrrole Disorder which shares...
Zzzzzzzzzzzz

Zzzzzzzzzzzz

Early riser or night owl? How many hours do you sleep? Does it really matter? Well here’s a few truths Women need more sleep due to all their multi tasking  unlucky men ? . Professor Horne at Loughborough university said “women’s brains are wired...
Craving meat what can you do

Craving meat what can you do

Have you decided to eat less meat? Or even see what all the fuss is about vegan? Yup that’s me raising my hand! I’m always interested in learning more about health and so after several articles and books I feel I have to try a vegan diet to see the health...
7 reasons why exercising outside is better

7 reasons why exercising outside is better

HEALTH – you get essential ☀️vitamin d, reducing depression and diabetes. HEALTH – you get distracted by the ☘scenery so you will walk, run or train longer! You won’t even notice the ⏱time pass! HAPPINESS – a report...